7 Things You Can Do To Support Food Day

Food Day is tomorrow, Thursday, October 24, 2013, a nationwide celebration.

Food Day is a grassroots movement to promote healthy, affordable, and sustainable food systems and policies.  It’s also about celebrating and eating real food. This means cutting back on sugar drinks, overly salted packaged foods, and fatty, factory-farmed meats in favor of vegetables, fruits, whole grains, and sustainably raised protein.

Why is this important?

Let’s look at some alarming facts associated with poor diet and broken food systems.

Food consumption and addiction to sugar

• Food consumption is increasing on a global scale—from 2,250 calories per person per day in 1961 to 2,750 calories in 2007 to a projected 3,070 calories by 2050.
• In 1900, the U.S. consumed about 5 pounds of sugar per person annually.  By 2000, that increased to about 150 pounds of sugar per person annually, with 61 pounds of that coming from high fructose corn syrup.
• The average American consumes 22 teaspoons of sugar every day, while the average 14- 18-year-old consumes 32 teaspoons.

Obesity—Just one of the many medical conditions linked to our poor diet.

• 1 out of every 3 people in the U.S. are either overweight or obese.
• The percentage of American children aged 6-19 who are obese has tripled since 1980.
• 47% of Americans will be obese by 2030.
• Obesity is a major risk factor for cardiovascular diseases, type 2 diabetes and cancer. The annual medical cost for obesity is about $150 billion.

How about our broken food system?

• The U.S. Department of Agriculture’s Economic Research Service estimates that 23.5 million people live in food deserts. More than half of them (13.5 million) are low-income. With no other options, people living in food deserts get most of their meals from fast food restaurants.
• 1 in 6 people in America face hunger. Over 20 million children receive free or reduced-price lunch each school day. Less than half of them get breakfast and only 10 percent have access to summer feeding sites.
• 40% of food in the U.S. today goes uneaten.  This wasted food could feed more than 25 million Americans every year.  The U.S. now wastes 50% more food than in the 1970s.
• 74% of farm subsidies goes to 10% of the largest farms, many of which pay little attention to protecting the environment.

SO, WHAT CAN YOU DO TO MAKE A CHANGE?

1. Shop at your local farmer’s markets and support local, sustainable agriculture. Here’s a list of well-known farmer’s markets within the Montgomery County area.

2. If limited resources affect your ability to purchase healthy foods, check out “Good Food on a Tight Budget.” It  has a list of reasonably-priced healthy foods grown and prepared using few pesticides, contaminants, and artificial ingredients.

3. Not sure how to prepare your healthy groceries? Food Day’s Eat Real Cookbook has lots of examples of easy, healthy meals you can cook at home. Better yet, cook with your kids and teach them the importance of healthy eating.

4. Try Meatless Mondays and learn more about why it’s a smart option and how you can do it.

5. Educate yourself about what you should eat.  Answer these questions and find out how your typical diet impacts your health, the environment, and animal welfare.

6. Get involved in local food banks and homeless shelters. What about organizing a food drive? You and your kids can also donate your time and make a difference to people in your community.

7. Tell your friends and family about eating real food and encourage them to get involved in their community.  Start by sharing this post with them!

Attend a local Food Day event

Sources:

1. http://www.foodday.org/

2.http://www.nrdc.org/food/files/wasted-food-ip.pdf

3. http://www.usda.gov/factbook/chapter2.pdf

4. http://www.dosomething.org/tipsandtools/11-facts-about-food-deserts

5. http://www.ers.usda.gov/data-products/food-access-research-atlas/go-to-the-atlas.aspx#.UmbVKBA-e4Q

6. http://www.who.int/topics/food_additives/en/

 

Green News & Events, October 19, 2011

by Dan Rudt

Maryland Solar Installation Applications to Double this Year

Margie Hyslop writes in the October 7 Gazette that the state Public Service Commission says it has received 1,550 applications so far this year from Marylanders seeking to certify their homes or businesses as solar renewable energy facilities. At that rate, applications are expected to double the 922 received last year. Montgomery County has more solar power installations than any other jurisdiction in the state. Hyslop says Kevin Lucas of the Maryland Energy Administration estimates 150 to 200 of Maryland’s 1,700 solar power installations are commercial; the rest are residential. The state currently generates 26 megawatts of solar power.

Maryland is not alone in solar energy growth. Public Radio International program, Living On Earth, reports that this year, “the U.S. [solar panel] industry expects to double its production.” The program mentions three reasons for this stunning growth. The first is the federal government solar installation incentive signed by President Bush three years ago. (Not mentioned in the story are the many state and local government incentives.) The second is the huge drop in the cost of solar panels from roughly four dollars and twenty cents a watt three years ago, down to roughly one dollar and twenty cents a watt today. Finally, the advent of solar leasing programs that eliminate the up-front cost of rooftop solar has created a spike in demand.

Gaithersburg Residents Create their Own “Citizens Plan” for Smart Growth

An article by Pam Lindstrom in the October 5 Greater Greater Washington begins with: “Filling a void of vision for a livable, sustainable future for Gaithersburg, my neighbors and I created our own plan for managing growth along the MD-355 corridor.” Lindstrom, with fellow Gaithersburg resident Judy Christensen, and architect Scott Knudson of Wiencek and Associates offering pro bono services, organized three charrettes in spring 2011, inviting neighbors and zoning lawyers representing some of the larger land and building owners in the 355 corridor. They presented their “Citizens’ Plan” to Gaithersburg elected officials and Planning Commission in July, and were met with a positive response. Here is a link to the article and another to a PDF of the Citizens’ Plan on the City of Gaithersburg Website.

Wind Energy: Marylanders are Ready; Are Politicians Willing?

A survey of 805 registered Maryland voters found 62 percent said they are willing to pay an additional $2 per month for electricity if more of it is generated by “clean, local offshore wind farms, instead of coming from coal, oil and gas.” Only 34 percent said they are not willing to pay more. The telephone survey was conducted throughout the state in late September for the National Wildlife Federation and the Offshore Wind Coalition. Margie Hyslop breaks down the poll numbers in the October 10 Gazette, and discusses the possible political ramifications of the survey in a follow up article on October 14.

Hyslop found that politicians who support a Maryland offshore wind farm plan to use the survey results in the next General Assembly session as one justification to move forward. In addition, she says, “advocates are more organized, have hired a lobbyist and are putting together a business coalition” to support the wind farm.

Let your Voice Be Heard; Take the Cycle Maryland Survey

The Maryland Office of Tourism, Department of Transportation, and State Highway Administration are conducting a bicycle user survey to learn more about cyclists in Maryland and what products they would find most useful to help plan bicycle trips. They hope to gain knowledge that will be used to improve cycling products and services. The survey is expected to take approximately 10 to 15 minutes to complete. After you are finished, you may choose to enter a prize drawing. The survey is here. The Cycle Maryland Webpage is here.

County Farmers Selling Pumpkins, Hayrides and Seasonal Fun

Support your local farmer, and have fun doing so! A number of Montgomery County farms are now offering pumpkins and hay rides, pony rides, petting zoos, mazes and haunted houses. For a list of pumpkin farms and their offerings, click here and scroll down to the Montgomery County listings.

Upcoming Green Events

Montgomery County Community Service Week, October 16 – 22. The Montgomery County Volunteer Center invites you to participate.  Attend the Volunteer Engagement Expo on Saturday, October 15 from 1-6pm at White Flint Mall where representatives from 20 local nonprofits will have information about current volunteer opportunities or click here for more information.

Green Home Expo, Saturday October 22, 10:00 am – 4:00 pm. This free educational event is held at Bethesda Green, 4825 Cordell Ave., 2^nd floor, above Capital One Bank. Learn easy ways to green your home and save money.  Presentations will cover conservation, efficiency and renewable energy.  In addition to industry vendors, meet representatives from nonprofits and Montgomery County government. More information.

Community Forklift Fundraising Extravaganza, Saturday, October 22, 7:00 – 10:30 pm, 4671 Tanglewood Drive, Edmonston, MD.
Entertainment by the DC Lady Arm Wrestlers, Silent auction, Wonky Dog food truck, DJ One HeART Muszik, and adult beverages! Must be 21 or over. Community Forklift is a low-cost building materials warehouse open to the general public and a project of Sustainable Community Initiatives, a 501c3 nonprofit. More information on tickets, sponsorships, or to donate a silent auction item.

Community Meeting about Bus Rapid Transit, Monday, October 24, 5:30 – 8:30 pm, Parks and Planning headquarters, 8787   Georgia  Ave., Silver Spring. The Montgomery County Planning Department hosts a community meeting to discuss bus rapid transit (BRT). The proposal includes dedicated traffic lanes for buses along as many as 16 traffic corridors covering 150 miles. Come see where the service is proposed and let the planners know how you think Bus Rapid Transit service can best fit into our community.

Food Day, Monday, October 24, 7:00 pm, at the Church in Bethesda, 5033 Wilson Lane, Bethesda, MD 20814. You are invited to a local screening of the documentary film “Ingredients” co-sponsored by Church in Bethesda, Bethesda Presbyterian and Graceful Growing Together. The evening will also include short presentations by community members about healthy food, sustainable farms and related topics. Please RSVP if you plan on attending!

LEED for Existing Buildings, Operations + Maintenance Event, Thursday, October 27, 8:00 – 11:00 am, Bethesda Green, 4825 Cordell Ave., 2^nd floor. This presentation is designed specifically for building owners, managers, developers and other building professionals. Details here.

BG101, Thursday, October 27, 4:00 – 5:30 pm, at Bethesda Green, 4825 Cordell Ave., 2^nd floor. Join us for an orientation about Bethesda Green, our history, upcoming events and volunteer opportunities.

Maryland Clean Energy Summit, Thursday, October 27 – Saturday, October 29, Hilton Inner Harbor, Baltimore. Includes a consumer trade show and conference sessions that are FREE TO THE PUBLIC – on Saturday 10/29 9:30 – 2:30. Test drive a Chevy Volt, learn how to use your smart phone to control your home’s thermostat and lighting while you’re away, how to finance home energy improvements and much more. Click here, then scroll down to “Saturday, October 29^th” for more information about the free consumer event.

 

Green News & Events, September 26, 2011

by Dan Rudt                                                                                                              

It’s Pick Your Own Apples Time

Local apples were plentiful at the farmer’s markets the last couple of weekends. That should be the case for at least a couple more to come. If you love apples and like to roll up your sleeves and get your hands dirty, some orchards in Montgomery County welcome you to pick your own. The wet weather has closed some of the fields to visitors on some days, so be sure to call ahead. You can also find out what varieties are available on any given day. Pick-your-own orchards include Homestead Farm in Poolesville, Lewis Orchards in Dickerson, Rock Hill Orchard in Mt. Airy, and Butler’s Orchard in Germantown. If you know of others, feel free to leave a comment at the end of this news and events post.

University of Maryland “WaterShed” Home on Display at Solar Decathlon

The 2011 Solar Decathlon kicked off this weekend near the Roosevelt Memorial, at the National Mall. Once again, as in 2002, 2005 and 2007, UMCP was one of 20 universities whose students competed successfully for the right to build and display their solar home design on the mall. Their entry, called WaterShed, is a solar powered home that also conserves, filters and reuses water.

If you plan to visit the free exhibits, workshops and events, you can preview WaterShed and read about the students and mentors who made it happen at the UMCP solar team’s Website. For information about all the solar homes and daily workshops, visit the Department of Energy’s Solar Decathlon Website. The event runs through Sunday, October  2nd.

Image: Leah Davies

University of Maryland Opens New Energy Research Center

The University of Maryland Energy Research Center (UMERC) that opened Monday, September 26 in College Park will be focused on alternative energy generation and storage. The center’s mission will be to develop energy efficient and environmentally sustainable technologies and practices and also educate the public about energy issues. The mission also includes improving the nation’s energy security by developing local and sustainable energy resources and policies that have a positive environmental impact. The center is part of the university’s A. James Clark School of Engineering and includes faculty from the engineering school and other colleges.

Leggett and Supporters of Nick’s Farm Disagree

Katie Griffith wrote in the Potomac Patch on 9/22 that, “A battalion of community members decked out in green showed up at Wednesday night’s [9/21] town hall meeting with Montgomery County Executive Isiah Leggett (D) to support Nick’s Organic Farm at the Brickyard Road site.” The article says the farm issue took center stage for at least 20 minutes of the one-hour meeting. Nick’s supporters apparently were unsuccessful in swaying Leggett, who maintained his support for the deal made between Montgomery County Public Schools and the county government to turn the farm into soccer fields.

Upcoming Green Events

U.S. Dep’t. of Energy Solar Decathlon,  Friday, September 23 – Sunday, October 2, West Potomac Park, National Mall, Washington, D.C.  Competing collegiate teams (including University of Maryland) exhibit cost-effective, energy-efficient, and attractive solar-powered houses designed, built and operated by the students.  This free event includes tours of the solar homes, consumer workshops and award ceremonies for the winning teams.

BG101, Thursday, September 29, 4:00 – 5:30 pm, at Bethesda Green. Join us for an orientation about Bethesda Green, our history, upcoming events and volunteer opportunities.

Taste of Bethesda, Saturday, October 1, 11:00 am – 4:00 pm, at Bethesda’s Woodmont Triangle. More than 55 restaurants and four stages of entertainment and a kid’s corner for face painting and arts & crafts. Information here.

Tour of Solar Homes, Saturday and Sunday, October 1 – 2, 11:00 am – 5:00 pm.  The 21^st annual tour includes more than 50 homes in the greater DC area and highlights a variety of design, technology and sustainable living concepts. Tour Guides are available for $5 at My Organic Market (Mom’s) or online.

2011 Bethesda Green Gala, Wednesday, October 5, 6:00 – 10:00 pm, Round House Theatre. Come meet local folks from the businesses, non-profits, community organizations and individuals whose innovations, practices and lifestyles promote environmental sustainability — winners and runner-ups of the 2011 Bethesda Magazine Green Awards, who will be announced and recognized for their inspiring work in the environmental community. This promises to be an evening of sharing and connecting as a community where we celebrate our greener future. More information.

Montgomery County Community Service Week, October 16 – 22. The Montgomery County Volunteer Center invites you and your group to participate. More information.

Green Home Expo, Saturday October 22, 10:00 am – 4:00 pm at Bethesda Green. Learn easy ways to green your home and save money.  Presentations will cover conservation, efficiency and renewable energy.  In addition to industry vendors, meet representatives from nonprofits and Montgomery County government. More information coming soon.

Community Forklift Fundraising Extravaganza, Saturday, October 22, 7:00 – 10:30 pm, 4671 Tanglewood Drive, Edmonston, MD. Entertainment by the DC Lady Arm Wrestlers, Silent auction, Wonky Dog food truck, DJ One HeART Muszik, and adult beverages! Must be 21 or over. Community Forklift is a low-cost building materials warehouse open to the general public and a project of Sustainable Community Initiatives, a 501c3 nonprofit. More information on tickets, sponsorships, or to donate a silent auction item.

Food Day, Monday, October 24, 2011, 7:00 pm, at the Church in Bethesda, 5033 Wilson Lane, Bethesda.  You are invited to a local screening of the documentary film “Ingredients” co-sponsored by Church in Bethesda, Bethesda Presbyterian and Graceful Growing Together. The evening will also include short presentations by community members about healthy food, sustainable farms and related topics. Please RSVP if you plan on attending!