BG_FCF_farmtour_logo.finalby Jennifer Roe

Learning more about our food system, you may ask, “How can I help?”  One way is to visit farms and connect with local farmers. You also may consider participating in a farm’s Community Supported Agriculture (CSA).

A CSA is a food distribution system that connects community members directly with their local farmers through buying shares or regularly supplied produce boxes. This system benefits both the producers by increasing their customer base as well as consumers by having regular access to fresh, healthy food.  Here is a great resource that provides a list of CSA’s in Maryland that can be sorted by county to find the one closest to you.

In order for alternative systems such as local food stores to gain support, it is important to identify the benefits. Supporters believe local markets provide fresh, higher quality foods.  Processed foods that you find at supermarkets tend to be richer in saturated and trans-fatty acids, salt and sugars, which can lead to diet-related diseases.

By replacing some of these purchases with local, fresh produce, you can make a difference in your family’s health. Changing the food you purchase is the first step towards changing your consumption habits. By advocating for local food, supporters are promoting eating seasonal, unprocessed foods that benefit environmental and human health.

Local food systems also help small, local farms that compete with large, corporate agriculture. As a result, rural communities benefit as it builds more resilient rural economies. Additionally, small farmers are more likely to be diversified and less controlled by large institutions; therefore they have more room to adopt alternative, sustainable methods that are more beneficial to the environment.

You can see examples of this for yourself at the 3rd annual Bethesda Green Farm Tour.  Find out where your food comes from, how agricultural production impacts our environment and what you can do to help.

Reserve your spot on the Farm Tour here.

Jennifer Roe is a recent graduate of the University of Edinburgh where she received her Master’s in Environment and Development.  She is passionate about building a just and sustainable food system where every individual has the opportunity to lead a successful, healthy life.

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